CONNECT SELF THERAPY
CONNECT SELF THERAPY
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CONNECT SELF THERAPY

CONNECT SELF THERAPY CONNECT SELF THERAPY CONNECT SELF THERAPY CONNECT SELF THERAPY

Discover Your Path to Healing

CONNECT SELF THERAPY

CONNECT SELF THERAPY CONNECT SELF THERAPY CONNECT SELF THERAPY CONNECT SELF THERAPY

Discover Your Path to Healing

More Than Two Decades Experience ... History of Satisfied Clients ... Fully Certified & Insured ...

More Than Two Decades Experience ... History of Satisfied Clients ... Fully Certified & Insured ...

More Than Two Decades Experience ... History of Satisfied Clients ... Fully Certified & Insured ...

More Than Two Decades Experience ... History of Satisfied Clients ... Fully Certified & Insured ...

More Than Two Decades Experience ... History of Satisfied Clients ... Fully Certified & Insured ...

More Than Two Decades Experience ... History of Satisfied Clients ... Fully Certified & Insured ...

About Natalie Chigozie, LCSW

Welcome to Connect Self Therapy, PLLC

I encourage people to become aware of their inner self, enabling them to navigate their way through the obstacles that life presents. I nurture and guide with compassion and understanding, creating a mirror that allows clients to reflect on their own strength.

My Approach

I regularly hear from people who feel hopeless, helpless, or overwhelmed. As a therapist with over two decades experience my goal is to help you create coping skills for issues such as depression, anxiety, or trauma, to aid you on a journey to recovery. When people find themselves in a dark emotional place, I guide them back to the light.

My Experience

I have considerable experience working with individuals and groups in the mental health field. Currently, I work with individuals with mental health disorders and emotional conflicts who want to learn how to find stability and start moving forwards again. For many years I worked as the leader of a partial hospitalization program in a psychiatric hospital, where I educated patients regarding their mental health disorders. I also held the position of director of an intensive outpatient program. Altogether, my experience has helped me develop a sensitive and proactive approach to managing mental health crises and given me a broad knowledge of the treatments and interventions that can be employed.

My Background

I was born in Australia, grew up in England - where I received my basic education, and moved to the USA as an adult - where I pursued a higher education and trained as a therapist. Always working inclusively, with a diverse array of clients, I have developed an awareness of ethno-cultural differences within the mental health arena. 

Start the ball rolling today...

Please reach out by email or text. Ideally, we can arrange a ten minute chat to explore if we are a good fit; our relationship is crucial to the success of the therapy and enabling you to achieve your goals. 


Presently, I offer only virtual therapy sessions.

Your Healing Journey Starts Here

No matter if you are depressed, anxious, grieving, suffering from a disorder, or simply struggling with life, there are coping skills that can help you navigate the process of healing; techniques that can be tailored specifically to your individual needs.

Individualized Therapy

Develop a deep understanding of your emotional issues and tackle your struggles directly - grief, relationship difficulties, stress - to find a healthy equilibrium and refocus your journey through life with renewed spirit.

Bipolar Disorder

Take charge of your mental health journey. Foster a deep awareness of your inner-self, learn to navigate your highs and lows, achieve stability and self discovery. Harness your strengths and find balance on your life.

Anxiety Therapy

Build self awareness and resilience, enabling you to confront anxiety's challenges confidently. Work towards achieving a well-managed, calmer state of mind to take control of your mental well-being.

Depression

Rediscover and connect with your inner self. Lift the fog of depression, so you feel connected with your emotions again, with your goals, and the people around you. Find a route back to a brighter, more fulfilling life.

Testimonials from Happy Clients

Get in Touch Today

Send a text to

919-866-2449

or


Click to Email

Or you can drop me a line using this form...

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Located in NC.

Normal Business Hours

Mon

07:00 – 14:00

Tue

07:00 – 14:00

Wed

07:00 – 14:00

Thu

07:00 – 14:00

Fri

Closed

Sat

Closed

Sun

Closed

Closed Major Holidays 

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